English (original)

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The Power of Journaling.

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There's writing perhaps a diary

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and then there is journaling.

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Now writing down some past experiences

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and stuff that just happened to you and that was fun

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is not going to lead to much

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personal growth and development.

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It's a lot of fun, but it's not

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digging much deeper than the

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basic things of that day

Italian (translation)

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Il potere della scrittura analitica.

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Si può scrivere un diario

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e poi si può scrivere in modo analitico.

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Mettere per iscritto delle esperienze passate

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e cose che ti sono appena accadute può essere divertente

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ma non aiuterà la

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crescita e lo sviluppo personale.

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è molto divertente, ma non si

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va oltre le cose

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accadute durante il giorno

.